Fitness Designed By You, For You

It is an app versus app world these days. It feels as though new mobile apps emerge on the daily spun from diverse industries and for infinite purposes. While this generation is certainly branded by the digital period, there is another era that cannot be left out when describing this day in age: the health and fitness era.

From yoga classes that are capped off with vegan acai bowls to fitness-chic street style and low-budget gym memberships, the health and fitness industry has spiked over the last decade. And what happens when digital and the health and fitness are thrown together in the same decade? A happy compromise between the two eras known as health and fitness apps.

Introducing the latest and greatest health and fitness app, FitOFit Trainer and Tracker. This app invites users to create custom playlists of workouts by professional trainers that specifically target the user’s desired goals and areas of the body. The app utomatically tracks and stores the number of workouts completed by day, week, month, and year, as well as calories burned for ultimate motivation.

From yoga classes that are capped off with vegan acai bowls to fitness-chic Read more..

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street style and low-budget gym memberships, the health and fitness industry has spiked over the last decade. And what happens when digital and the health and fitness are thrown together in the same decade? A happy compromise between the two eras known as health and fitness apps.

Introducing the latest and greatest health and fitness app, FitOFit Trainer and Tracker. This app invites users to create custom playlists of workouts by professional trainers that specifically target the user’s desired goals and areas of the body. The app utomatically tracks and stores the number of workouts completed by day, week, month, and year, as well as calories burned for ultimate motivation.

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FitOFit’s Features

So what makes FitOFit so cutting edge in the vast sea of health and fitness apps? See for yourself:

  • Link workouts with professional trainers to create your own customized workout playlist
  • Filter workouts according to preferred duration, difficulty level, and focus area
  • Share workouts with others
  • View progress that includes calories burned and number of workouts completed by day, week, month, and year

Main Screen

FitOFit invites you to craft your own workouts that target your specific needs. Select your level of difficulty and your desired areas of focus from the easy-to-read filter screen. You will then have access to countless workouts with professional trainers that are catered to your goals.

The easy-to-read icons, customizable features, and ability to view your progress encourages you to take charge of your fitness journey.

Progress

You can see the progress of your workout done, list of completed workout,
total calories burned and completed workout till now.

The Health and Fitness Boom

What is the deal with this sudden health and fitness craze that we have experienced over the past decade? We’re happy you asked.

Fitness and other health-related apps have erupted in popularity in the last few years. The most obvious reason for this influx is the digital era that has taken the world by storm. But another prominent reason is the relatively new fascination or trendiness that surrounds the subject of health and fitness. In fact, ‘trendiness’ is a bit of an understatement, seeing as the health and fitness industry is one of the world’s largest and fastest-growing industries today, with an estimated global value of $3.7 trillion

The Health and Fitness Boom

What is the deal with this sudden health and fitness craze that we have experienced over the past decade? We’re happy you asked. Read more..

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Fitness and other health-related apps have erupted in popularity in the last few years. The most obvious reason for this influx is the digital era that has taken the world by storm. But another prominent reason is the relatively new fascination or trendiness that surrounds the subject of health and fitness. In fact, ‘trendiness’ is a bit of an understatement, seeing as the health and fitness industry is one of the world’s largest and fastest-growing industries today, with an estimated global value of $3.7 trillion.

Filter Screen

You can filter workouts according to duration, difficulty level and focus area according to your preference.

What is causing such a rapid growth in the health and fitness industry? We’ve narrowed it down to five main reasons:

Consumer Demand for Healthy Foods

The day of Lunchables and TV dinners seem a thing of the past with so many people flocking to health food stores. From the vegan and vegetarian movements to the popularity of Whole Foods and delicious smoothie bowls, people are demanding healthy, wholesome foods now more than ever. People now have easy access to information on what they are putting into their body and the negatives that come with consuming processed foods. This relatively newfound awareness is one of the driving forces that has been pushing people to question not only the quality of food they are consuming, but the amount of exercise they are getting on a daily basis.

Low-Cost Fitness Centers

Fitness studios and other health clubs are attracting more and more members due to their commitment to low cost and high value, with the average membership fee currently at $58 per month. Considering that gyms almost always include top-notch equipment, pool facilities, workout classes, steam rooms, saunas, and more, it’s safe to say this is certainly a low cost for high value. Boutique fitness studios are also extremely popular, despite the fact that they are a bit on the pricier side. These fitness studios usually specialize in a specific type of workout, such as yoga, pilates, spinning, etc. The central location factor of these fitness studios and the comradery of the classes keep people coming back for more, regardless of the fee.

What is causing such a rapid growth in the health and fitness industry? We’ve narrowed it down to five main reasons:Read more..

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Consumer Demand for Healthy Foods

The day of Lunchables and TV dinners seem a thing of the past with so many people flocking to health food stores. From the vegan and vegetarian movements to the popularity of Whole Foods and delicious smoothie bowls, people are demanding healthy, wholesome foods now more than ever. People now have easy access to information on what they are putting into their body and the negatives that come with consuming processed foods. This relatively newfound awareness is one of the driving forces that has been pushing people to question not only the quality of food they are consuming, but the amount of exercise they are getting on a daily basis.

Low-Cost Fitness Centers

Fitness studios and other health clubs are attracting more and more members due to their commitment to low cost and high value, with the average membership fee currently at $58 per month. Considering that gyms almost always include top-notch equipment, pool facilities, workout classes, steam rooms, saunas, and more, it’s safe to say this is certainly a low cost for high value. Boutique fitness studios are also extremely popular, despite the fact that they are a bit on the pricier side. These fitness studios usually specialize in a specific type of workout, such as yoga, pilates, spinning, etc. The central location factor of these fitness studios and the comradery of the classes keep people coming back for more, regardless of the fee.

Content Upload

Trainers can add workouts through the app as well with a few simple steps.

Health Statistics at Our Fingertips

While technology has its advantages, it certainly has its downsides. One specific downside is that people tend to be more inactive at the hands of technology that claims to be “convenient.” Read more..

Health Statistics at Our Fingertips

From Fitbit to the iPhone Health and Fitness app, people have access to their own health statistics at the tap of a screen. At the very least, this easy access sparks curiosity in people who want to know how many steps they walked in one day. This brings much more awareness to people regarding what their body is doing on a daily basis and even drives them to want to be better. If you hit 8,000 steps today, odds are you are going to be motivated to find an activity that will get you up to 10,000 steps tomorrow.

Conveniences of Technology

While technology has its advantages, it certainly has its downsides. One specific downside is that people tend to be more inactive at the hands of technology that claims to be “convenient.” Netflix and Uber Eats are prime culprits of technology that encourages people to be inactive. The good ole’ fashion movie rental stores have migrated to the Internet in the form of Netflix, while Uber Eats delivers food to your doorstep with little to no human interaction needed. Indeed, these are conveniences. But they have resulted in a need for people to find other ways to be active in their day-to-day lives.

Social Media

Finally, social media. The health and fitness industry relishes in the incredible opportunity for marketing and advertising that social media and influencers boast. Influencers who boast a massive following serve as prime brand ambassadors, constantly marketing the latest health and fitness products from brands that sponsor them. We live in a world now where the job title “Health and Fitness YouTuber” is a norm. That should just about sum up the amount of influence that social media has in health and fitness.

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Health Statistics at Our Fingertips

From Fitbit to the iPhone Health and Fitness app, people have access to their own health statistics at the tap of a screen. At the very least, this easy access sparks curiosity in people who want to know how many steps they walked in one day. This brings much more awareness to people regarding what their body is doing on a daily basis and even drives them to want to be better. If you hit 8,000 steps today, odds are you are going to be motivated to find an activity that will get you up to 10,000 steps tomorrow.

Conveniences of Technology

While technology has its advantages, it certainly has its downsides. One specific downside is that people tend to be more inactive at the hands of technology that claims to be “convenient.” Netflix and Uber Eats are prime culprits of technology that encourages people to be inactive. The good ole’ fashion movie rental stores have migrated to the Internet in the form of Netflix, while Uber Eats delivers food to your doorstep with little to no human interaction needed. Indeed, these are conveniences. But they have resulted in a need for people to find other ways to be active in their day-to-day lives.

Social Media

Finally, social media. The health and fitness industry relishes in the incredible opportunity for marketing and advertising that social media and influencers boast. Influencers who boast a massive following serve as prime brand ambassadors, constantly marketing the latest health and fitness products from brands that sponsor them. We live in a world now where the job title “Health and Fitness YouTuber” is a norm. That should just about sum up the amount of influence that social media has in health and fitness.

Account Settings & Edit Profile

Hop on the Bandwagon!

Join the ever-persistent health and fitness movement with the FitOFit Trainer and Tracker app. Experience the difference and progress made with workouts that are designed by you and for you. Reap the many benefits that include:

  • Free Workout Playlists Designed by You
  • Setting Achievable Goals Catered to Your Needs
  • Staying Motivated by Viewing Your Own Progres

Take control of your fitness with FitOFit and discover exactly why this app is far from just another health and fitness app.

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